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UID:visitgainesville-ffd8924ba2@gainesvilleevents.com
DTSTART:20261121T150000Z
DTEND:20261121T160000Z
SUMMARY:Art + Mindfulness: Ocean of Compassion with Sabine Grunwald
LOCATION:Samuel P. Harn Museum of Art\, 3259 Hull Rd.\, Gainesville
DESCRIPTION:Find a moment of calm during Art + Mindfulness: Ocean of Compassion at the Harn Museum of Art. Led by Sabine Grunwald\, a University of Florida professor and longtime mindfulness practitioner\, this guided session combines gentle body movements with meditation focused on compassion\, awareness and relaxation. Inspired by artwork from the Harn’s collection\, the program encourages participants to reflect on compassion as a source of strength when navigating everyday challenges. Bring a yoga mat or cushion for added comfort\, or use one provided during the session. The program welcomes participants seeking a mindful connection with art and personal well-being.\n\nSource: Visit Gainesville — https://www.visitgainesville.com/event/art-mindfulness-ocean-of-compassion-with-sabine-grunwald/
URL:https://www.visitgainesville.com/event/art-mindfulness-ocean-of-compassion-with-sabine-grunwald/
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